How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Seafood Creole?

You need 15 ingredients. The key ingredients include: 1 lb. fresh fish fillets, cut into chunks, 1/4 c. oil or margarine, 1/4 c. flour, 1 c. hot water, and more.

Is Seafood Creole suitable as seafood?

Yes, Seafood Creole falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Seafood Creole?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Seafood Creole Recipe

Name: Seafood Creole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. fresh fish fillets, cut into chunks; 1/4 c. oil or margarine; 1/4 c. flour; 1 c. hot water; 1 (8 oz.) can tomato sauce; 1/2 c. chopped green onions and tops; 1/2 c. parsley, chopped; 1/4 c. green pepper, chopped; 4 cloves garlic, chopped finely; 2 whole bay leaves; 1 1/2 tsp. salt; 1/2 tsp. thyme; dash of cayenne pepper; 1 lemon slice; cooked rice

Try this homemade Seafood Creole recipe the whole family will love. Made with fresh fish, oil, flour and water. Easy step-by-step instructions included.

This Seafood Creole relies on simple, everyday ingredients such as oil or margarine, flour, hot water and (8 oz.) can tomato sauce. It comes together quickly and makes 4 servings, at about 232 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Seafood Creole

Tips for the best results

Variations & substitutions

My Personal Notes

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