Seafood Creole Recipe

Name: Seafood Creole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Seafood
Ingredients: 1 can tomato paste; 1 1/2 c. flour; 1 c. oil; 2 qt. water; 1 can whole Ro-Tel tomatoes; 1 can tomato sauce; 3 stalks celery, chopped; 1 bell pepper, chopped; 2 large onions, chopped; 1/2 lb. crab meat; 3 c. okra, chopped; 3 pods garlic, minced; 1/4 c. parsley, chopped; 1/3 c. green onion, chopped; 2 tsp. salt; Tony's creole seasoning; Tabasco to taste; red and black pepper to taste; 1 1/2 to 2 lb. shrimp or crawfish

Servings: persons

1 can tomato paste
1 1/2 c. flour
1 c. oil
2 qt. water
1 can whole Ro-Tel tomatoes
1 can tomato sauce
3 stalks celery, chopped
1 bell pepper, chopped
2 large onions, chopped
1/2 lb. crab meat
3 c. okra, chopped
3 pods garlic, minced
1/4 c. parsley, chopped
1/3 c. green onion, chopped
2 tsp. salt
Tony's creole seasoning
Tabasco to taste
red and black pepper to taste
1 1/2 to 2 lb. shrimp or crawfish

1
Make roux by stirring flour and shortening over medium heat until well browned.
2
In a large pan, mix roux, water, tomatoes and tomato sauce.
3
Cook 5 minutes.
4
Add celery, bell pepper, okra, onions and garlic.
5
Cook 10 minutes.
6
Add parsley, green onion, seafood, salt, red and black pepper and Tabasco.
7
Cook 1 hour. Serve over rice.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 1 can tomato paste, 1 1/2 c. flour, 1 c. oil, 2 qt. water, and more.

Yes, Seafood Creole falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Seafood Creole

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