Sea Scallops With Sweet Peppers and Snow Peas Recipe

Name: Sea Scallops With Sweet Peppers and Snow Peas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons butter; 2 tablespoons olive oil; 1 sweet red pepper, cored, seeded and cut into 1/2-inch pieces; 1/4 pound snow peas, trimmed and rinsed; 1/4 teaspoon hot red pepper flakes; Salt and freshly ground pepper to taste; 1 1/4 pounds sea scallops, cut into 1/2-inch cubes; 4 tablespoons shallots or scallions, chopped fine; 3 tablespoons Ricard or any other anise-flavored liqueur; 2 tablespoons fresh lemon juice; 4 tablespoons fresh coriander or fresh basil, chopped coarse

Servings: persons

2 tablespoons butter
2 tablespoons olive oil
1 sweet red pepper, cored, seeded and cut into 1/2-inch pieces
1/4 pound snow peas, trimmed and rinsed
1/4 teaspoon hot red pepper flakes
Salt and freshly ground pepper to taste
1 1/4 pounds sea scallops, cut into 1/2-inch cubes
4 tablespoons shallots or scallions, chopped fine
3 tablespoons Ricard or any other anise-flavored liqueur
2 tablespoons fresh lemon juice
4 tablespoons fresh coriander or fresh basil, chopped coarse

1
In a large nonstick skillet or wok, heat 1 tablespoon of the butter and 1 tablespoon of the oil over medium-high heat.
2
Add the red pepper pieces and the snow peas.
3
Cook, stirring and tossing, about 4 minutes.
4
Season with pepper flakes, salt and pepper.
5
When the red peppers and snow peas are nearly cooked, add the remaining 1 tablespoon butter and 1 tablespoon olive oil.
6
Over high heat add the scallops, shallots, liqueur, lemon juice, coriander, salt and pepper.
7
Cook, stirring, about 2 minutes.
8
Cook until the scallops are heated through.
9
Do not overcook.
10
Serve immediately.

153

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 tablespoons butter, 2 tablespoons olive oil, 1 sweet red pepper, cored, seeded and cut into 1/2-inch pieces, 1/4 pound snow peas, trimmed and rinsed, and more.

Yes, Sea Scallops With Sweet Peppers and Snow Peas falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sea Scallops With Sweet Peppers and Snow Peas

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