Sea Fare(Seafood Florentine Bake) Recipe

Name: Sea Fare(Seafood Florentine Bake)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lb. fish fillets (flounder, haddock, pollock, etc.); 1 tsp. salt; 1/2 tsp. onion powder; 1/2 tsp. pepper; 1 can cream of shrimp or Cheddar cheese soup; 1 pkg. frozen, chopped spinach, thawed and drained; 2 c. Bisquick or Jiffy baking mix; 1/3 c. grated Parmesan cheese; 1 c. milk; 2 eggs

Servings: persons

2 lb. fish fillets (flounder, haddock, pollock, etc.)
1 tsp. salt
1/2 tsp. onion powder
1/2 tsp. pepper
1 can cream of shrimp or Cheddar cheese soup
1 pkg. frozen, chopped spinach, thawed and drained
2 c. Bisquick or Jiffy baking mix
1/3 c. grated Parmesan cheese
1 c. milk
2 eggs

1
Preheat
2
oven to 350u00b0.
3
Arrange fish fillets in greased 13 x 9-inch baking dish.
4
Sprinkle with salt, onion powder and pepper. Spoon
5
soup
6
over
7
fillets.
8
Top
9
with spinach.
10
Beat remaining ingredients with wire whisk until smooth.
11
Pour over spinach. Bake,
12
uncovered,
13
about
14
40 minutes or until top is golden brown.
15
Let
16
stand 10 minutes before serving.

608

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 lb. fish fillets (flounder, haddock, pollock, etc.), 1 tsp. salt, 1/2 tsp. onion powder, 1/2 tsp. pepper, and more.

Yes, Sea Fare(Seafood Florentine Bake) falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sea Fare(Seafood Florentine Bake)

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