Scrambled Egg And Smoked Turkey Sandwich (For One)

Name: Scrambled Egg And Smoked Turkey Sandwich (For One)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 egg substitute (I used 1/2 cup liquid Nu-Laid); 1 teaspoon celery (chopped small); 1/2 teaspoon garlic chives (chopped small); 1/8 teaspoon lime juice; 2 slices smoked turkey; 1 tablespoon vegan mayonnaise; 2 slices low-carb bread (I used toasted Rye); 1/4 cup lettuce (shredded); 1 dash paprika; salt and pepper (to taste)

Servings: persons

1
Spray a non-stick skillet lightly with oil. Heat on medium high for a few minutes.
2
Add the egg and swirl it round in the skillet then mix with a spatula much like you would scrambled eggs. Once its done, turn out onto a plate and refrigerate until cold.
3
In the meantime, chop up your celery and chives and set aside in a medium sized bowl. Add the lime juice and give it a good stir.
4
Add the Vegan Mayo with a little salt and pepper and a dash of paprika. Stir again to make sure the ingredients are all combined.
5
Once the eggs are cooled down add to the Mayo mixture.
6
Toast your bread until just golden. Add the shredded lettuce and top with the egg/mayo mixture. Top with the smoked turkey.
7
Serve with a refreshing glass of iced tea.
8
Bon Appetit!

197

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 egg substitute (I used 1/2 cup liquid Nu-Laid), 1 teaspoon celery (chopped small), 1/2 teaspoon garlic chives (chopped small), 1/8 teaspoon lime juice, and more.

Yes, Scrambled Egg And Smoked Turkey Sandwich (For One) falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!