Scallops Tetrazzini Recipe

Name: Scallops Tetrazzini
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tsp. canola oil; 1 medium onion, chopped; 1 large clove garlic, minced; 1/4 tsp. pepper; 1/3 c. flour; 1 tsp. vegetable seasoning; 4 c. skim milk; 2 tsp. Worcestershire sauce; 1 bay leaf; 2 stalks celery, diced; 1 small green pepper, seeded and diced; 1 1/2 c. sliced fresh mushroom caps; 2 Tbsp. grated Parmesan cheese; 8 oz. linguini, cooked al dente; 3/4 to 1 lb. scallops; 3 Tbsp. dill for garnish

Servings: persons

2 tsp. canola oil
1 medium onion, chopped
1 large clove garlic, minced
1/4 tsp. pepper
1/3 c. flour
1 tsp. vegetable seasoning
4 c. skim milk
2 tsp. Worcestershire sauce
1 bay leaf
2 stalks celery, diced
1 small green pepper, seeded and diced
1 1/2 c. sliced fresh mushroom caps
2 Tbsp. grated Parmesan cheese
8 oz. linguini, cooked al dente
3/4 to 1 lb. scallops
3 Tbsp. dill for garnish

1
Heat oil
2
in
3
3 quart nonstick saucepan with the onion, garlic and
4
pepper.
5
Saute
6
3
7
minutes.
8
Add flour and seasonings;
9
stir to
10
combine.
11
Add milk, Worcestershire sauce, bay leaf, celery, green pepper, mushrooms and cheese and stir over medium heat until
12
sauce
13
coats
14
the spoon.
15
Remove bay leaf. Combine half the
16
sauce with the cooked linguini and place in the bottom
17
of
18
a 3
19
quart
20
shallow
21
casserole dish.
22
Add the scallops to the remaining sauce and pour over pasta.
23
Sprinkle with grated Parmesan
24
cheese
25
and bake in preheated 350u00b0 oven for 25
26
to 30 minutes.
27
A rich but very heart-smart dish.

291

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 tsp. canola oil, 1 medium onion, chopped, 1 large clove garlic, minced, 1/4 tsp. pepper, and more.

Yes, Scallops Tetrazzini falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Scallops Tetrazzini

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