Scallops Au Gratin Recipe

Name: Scallops Au Gratin
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon butter; 1 pound sea scallops; 1/2 cup chopped onion; 1/2 cup chopped green bell pepper; 1 cup fat-free, less-sodium chicken broth; 1/2 cup half-and-half; 1/2 cup reduced-fat sour cream; 3 tablespoons all-purpose flour; 1/4 teaspoon salt; 1/4 teaspoon paprika; 1/8 teaspoon freshly ground black pepper; 1/8 teaspoon ground nutmeg; 2 tablespoons sherry; 1 (2-ounce) jar diced pimiento, drained; 4 English muffins, split and toasted; 1/4 cup dry breadcrumbs; 2 tablespoons grated Parmesan cheese

Servings: persons

1 tablespoon butter
1 pound sea scallops
1/2 cup chopped onion
1/2 cup chopped green bell pepper
1 cup fat-free, less-sodium chicken broth
1/2 cup half-and-half
1/2 cup reduced-fat sour cream
3 tablespoons all-purpose flour
1/4 teaspoon salt
1/4 teaspoon paprika
1/8 teaspoon freshly ground black pepper
1/8 teaspoon ground nutmeg
2 tablespoons sherry
1 (2-ounce) jar diced pimiento, drained
4 English muffins, split and toasted
1/4 cup dry breadcrumbs
2 tablespoons grated Parmesan cheese

1
Preheat broiler.
2
Melt butter in a large nonstick skillet over medium-high heat. Add scallops; cook 3 minutes on each side or until done. Remove from pan, and keep warm. Add onion and bell pepper to pan; saute 5 minutes or until tender.
3
Combine chicken broth, half-and-half, sour cream, flour, salt, paprika, black pepper, and nutmeg in a medium bowl; stir well with a whisk. Add broth mixture to pan; bring to a boil. Reduce heat to medium-low; simmer 5 minutes or until thick, stirring constantly. Remove from heat; stir in scallops, sherry, and diced pimiento.
4
Place English muffins on a foil-lined jelly-roll pan. Spoon about 1/2 cup scallop mixture over each muffin half. Sprinkle each muffin half with 1 1/2 teaspoons breadcrumbs and about 3/4 teaspoon Parmesan cheese. Broil 5 minutes or until browned and bubbly. Serve immediately.

300

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 tablespoon butter, 1 pound sea scallops, 1/2 cup chopped onion, 1/2 cup chopped green bell pepper, and more.

Yes, Scallops Au Gratin falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Scallops Au Gratin

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