Savory Nut And Seed Granola Recipe

Name: Savory Nut And Seed Granola
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups rolled oats; 1/2 cup cashews; 1/4 cup sliced almonds; 1/4 cup sunflower seeds; 2 tablespoons hemp seeds; 2 tablespoons wheat germ; 2 tablespoons olive oil; 2 tablespoons honey; 2 tablespoons maple syrup; 1 tablespoon sesame seeds; 1/2 teaspoon salt; 1/2 teaspoon dried thyme; 1/4 teaspoon dried oregano; 1 pinch red pepper flakes; 1 egg white

Servings: persons

1 1/2 cups rolled oats
1/2 cup cashews
1/4 cup sliced almonds
1/4 cup sunflower seeds
2 tablespoons hemp seeds
2 tablespoons wheat germ
2 tablespoons olive oil
2 tablespoons honey
2 tablespoons maple syrup
1 tablespoon sesame seeds
1/2 teaspoon salt
1/2 teaspoon dried thyme
1/4 teaspoon dried oregano
1 pinch red pepper flakes
1 egg white

1
Preheat oven to 300 degrees F (150 degrees C). Line a baking sheet with parchment paper.
2
Mix oats, cashews, almonds, sunflower seeds, hemp seeds, wheat germ, olive oil, honey, maple syrup, sesame seeds, salt, thyme, oregano, and red pepper flakes together in a large bowl.
3
Whisk egg white in a small bowl until frothy. Stir into granola mixture. Spread on the prepared baking sheet in a single layer.
4
Bake until fragrant, about 15 minutes. Turn over sections of the granola using a flat spatula, trying to keep large clusters intact. Bake until evenly browned and dry to the touch, about 10 minutes more.
5
Place baking sheet on a wire rack; let granola cool completely. Break up into clusters and transfer to an airtight container.

446

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 1/2 cups rolled oats, 1/2 cup cashews, 1/4 cup sliced almonds, 1/4 cup sunflower seeds, and more.

Yes, Savory Nut And Seed Granola falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Savory Nut And Seed Granola

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