Savory Herb Roast. Recipe

Name: Savory Herb Roast.
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 ½ cups onions, finely diced; 1 ½ cups celery, finely diced; 4 teaspoons minced garlic; 3 ½ cups water; 3 tablespoons mellow miso; 3 cups textured vegetable protein; 5 tablespoons peanut butter; 1 ½ cups dry breadcrumbs; 3 tablespoons nutritional yeast flakes; 4 teaspoons dried parsley; 1 ½ teaspoons dried oregano; ¾ teaspoon dried thyme; ¾ teaspoon rubbed sage; ¾ teaspoon salt; ¼ teaspoon pepper

Servings: persons

1 ½ cups onions, finely diced
1 ½ cups celery, finely diced
4 teaspoons minced garlic
3 ½ cups water
3 tablespoons mellow miso
3 cups textured vegetable protein
5 tablespoons peanut butter
1 ½ cups dry breadcrumbs
3 tablespoons nutritional yeast flakes
4 teaspoons dried parsley
1 ½ teaspoons dried oregano
¾ teaspoon dried thyme
¾ teaspoon rubbed sage
¾ teaspoon salt
¼ teaspoon pepper

1
Saute onions and celery in a bit of broth or water for 7 minutes or until softened and slightly browned.
2
Add garlic and saute an additional minute.
3
In a saucepan, bring water to a boil, and then stir in the miso.
4
Place TVP and peanut butter in a large bowl, pour miso broth over the TVP, and stir well to combine.
5
Set aside for 10 minutes to allow TVP to rehydrate.
6
Stir in bread crumbs, nutritional yeast, herbs, and the cooked vegetables then mix until well combined.
7
[Mixture will seem a little crumbly.
8
].
9
Press mixture firmly into a greased loaf pan.
10
Bake at 350[degrees]F for 30 minutes or until browned on top.
11
Let sit for 10 minutes before cutting [use serrated blade].

309

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 ½ cups onions, finely diced, 1 ½ cups celery, finely diced, 4 teaspoons minced garlic, 3 ½ cups water, and more.

Yes, Savory Herb Roast. falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Savory Herb Roast.

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