Sauteed Zucchini Recipe

1. 1

   Place the garlic clove on a cutting board and, using the flat side of your knife, smash the clove by pushing on the knife blade with the heel of your hand.

2. 2

   Remove and discard the peel and set the garlic clove aside.

3. 3

   Heat the oil in a large frying pan over medium-high heat until shimmering.

4. 4

   Add the garlic and red pepper flakes and cook, stirring occasionally, until fragrant but not browned, about 30 seconds.

5. 5

   Remove the garlic with a slotted spoon or tongs and discard (or save for another use).

6. 6

   Add the zucchini to the pan and toss until coated with oil.

7. 7

   Let cook undisturbed until the bottoms of the matchsticks are golden brown, about 1 minute.

8. 8

   Toss again and cook until crisp-tender, about 1 minute more.

9. 9

   Remove the pan from heat and season the zucchini with salt and pepper.

10. 10

    Transfer the zucchini to a serving dish and sprinkle with the Parmesan.

11. 11

    Serve immediately.

* Per serving · 4 servings · Values may vary.

No additional tips available.