How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sauteed White Fish (Cod) with Miso Sauce?

You need 9 ingredients. The key ingredients include: 2 fillets Cod (or other white fish), 1 Salt and pepper, 1 tbsp Vegetable oil, 10 grams Butter, and more.

Is Sauteed White Fish (Cod) with Miso Sauce suitable as seafood?

Yes, Sauteed White Fish (Cod) with Miso Sauce falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Sauteed White Fish (Cod) with Miso Sauce?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sauteed White Fish (Cod) with Miso Sauce Recipe

Name: Sauteed White Fish (Cod) with Miso Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 fillets Cod (or other white fish); 1 Salt and pepper; 1 tbsp Vegetable oil; 10 grams Butter; 1/2 tbsp White miso; 2 tbsp Milk; 50 ml Fresh cream (or 50 ml milk + 5 g butter); 1 Salt and pepper; 1 Fresh parsley

Try this homemade Sauteed White Fish (Cod) with Miso Sauce recipe the whole family will love. Made with Cod, Salt, Vegetable oil and Butter. Easy step-b…

This Sauteed White Fish (Cod) with Miso Sauce relies on simple, everyday ingredients such as salt and pepper, vegetable oil, grams butter and white miso. It comes together quickly and makes 4 servings, at about 123 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

2 fillets Cod (or other white fish)
1 Salt and pepper
1 tbsp Vegetable oil
10 grams Butter
1/2 tbsp White miso
2 tbsp Milk
50 ml Fresh cream (or 50 ml milk + 5 g butter)
1 Salt and pepper
1 Fresh parsley

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Quick Info

Servings
4 servings
Calories
123 kcal
Category
Seafood

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