Sauteed Sesame Fish

1. 1

   In a bowl, combine the flour, salt and pepper.

2. 2

   Dredge the fish lightly in the seasoned flour.

3. 3

   In a shallow bowl, combine the bread crumbs and sesame seed.

4. 4

   In another shallow bowl, beat the egg with the milk until blended.

5. 5

   Dip the fish into the egg mixture, then into the bread crumb mixture, turning to coat the fish completely.

6. 6

   In a large skillet, melt the butter in the oil over medium-high heat.

7. 7

   When the butter and oil are hot but not smoking, add the fish steaks and cook them until brown, about 5 minutes on each side.

8. 8

   Serve fish hot with lemon wedges and parsley sprigs.

* Per serving · 4 servings · Values may vary.

No additional tips available.