How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sauteed Salmon With Pear-Pepper Salsa?

You need 9 ingredients. The key ingredients include: 1 small ripe pear, 1/2 red bell pepper, 1 small jalapeno pepper, seeded and chopped, 1 teaspoon ground cumin, and more.

Is Sauteed Salmon With Pear-Pepper Salsa suitable as seafood?

Yes, Sauteed Salmon With Pear-Pepper Salsa falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Sauteed Salmon With Pear-Pepper Salsa?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Sauteed Salmon With Pear-Pepper Salsa Recipe

Name: Sauteed Salmon With Pear-Pepper Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 small ripe pear; 1/2 red bell pepper; 1 small jalapeno pepper, seeded and chopped; 1 teaspoon ground cumin; 1 tablespoon lime juice; 2 tablespoons chopped cilantro; salt & freshly ground black pepper; olive oil flavored cooking spray; 3/4 lb salmon fillet

Try this homemade Sauteed Salmon With Pear-Pepper Salsa recipe the whole family will love. Made with pear, red bell pepper, jalapeno pepper and ground …

This Sauteed Salmon With Pear-Pepper Salsa relies on simple, everyday ingredients such as small ripe pear, red bell pepper, ground cumin and lime juice. It comes together quickly and makes 4 servings, at about 193 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

1 small ripe pear
1/2 red bell pepper
1 small jalapeno pepper, seeded and chopped
1 teaspoon ground cumin
1 tablespoon lime juice
2 tablespoons chopped cilantro
salt & freshly ground black pepper
olive oil flavored cooking spray
3/4 lb salmon fillet

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Quick Info

Servings
4 servings
Calories
193 kcal
Category
Seafood

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