Sauteed Chicken with Stir-Fried Spinach and Carrots Recipe

Name: Sauteed Chicken with Stir-Fried Spinach and Carrots
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. chicken cutlets; 1/4 tsp. salt; 2 tsp. vegetable oil; 1 can chicken broth; 1 tsp. peeled, grated fresh gingerroot; 2 clove garlic; 1 tbsp. lemon juice; 1 tbsp. honey; 1 tsp. cornstarch; 2 tsp. soy sauce; 2 tsp. vegetable oil; 1 tsp. grated, peeled fresh gingerroot; 2 clove garlic; 1 package shredded carrots; 2 package fresh spinach; cooked rice

Servings: persons

1 lb. chicken cutlets
1/4 tsp. salt
2 tsp. vegetable oil
1 can chicken broth
1 tsp. peeled, grated fresh gingerroot
2 clove garlic
1 tbsp. lemon juice
1 tbsp. honey
1 tsp. cornstarch
2 tsp. soy sauce
2 tsp. vegetable oil
1 tsp. grated, peeled fresh gingerroot
2 clove garlic
1 package shredded carrots
2 package fresh spinach
cooked rice

1
Season chicken with salt.
2
Cook chicken in heated oil in large nonstick skillet (in batches if necessary), until golden on both sides, 4 to 6 minutes.
3
Remove from skillet and keep warm.
4
Set aside 1/2 cup broth for stir-fry.
5
Add ginger and garlic to skillet; cook 30 seconds.
6
Add remaining broth, lemon juice, and honey; bring to boil.
7
Stir cornstarch into soy sauce, then whisk into sauce and boil 1 minute.
8
Pour sauce over chicken.
9
For stir-fry, wipe out skillet.
10
Cook ginger and garlic in heated oil 30 seconds.
11
Stir in carrots; cook 2 minutes.
12
Add 1/2 cup broth and spinach, a handful at a time, stirring until spinach has wilted.
13
Serve chicken with rice and vegetables.

465

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 lb. chicken cutlets, 1/4 tsp. salt, 2 tsp. vegetable oil, 1 can chicken broth, and more.

Yes, Sauteed Chicken with Stir-Fried Spinach and Carrots falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sauteed Chicken with Stir-Fried Spinach and Carrots

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