Sautéed Chicken With Artichokes Recipe

Name: Sautéed Chicken With Artichokes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boned, skinned chicken breast halves (5 to 6 oz. each); Salt and pepper; 1 teaspoon olive oil; 2/3 cup fat-skimmed chicken broth; 1 can (13 3/4 oz.) artichoke hearts, rinsed and drained; 1/4 cup pitted nicoise or Spanish-style olives; 2 tablespoons drained capers; 1 tablespoon lemon juice; 1/2 teaspoon dried oregano leaves; 2 tablespoons chopped parsley; Lemon wedges

Servings: persons

4 boned, skinned chicken breast halves (5 to 6 oz. each)
Salt and pepper
1 teaspoon olive oil
2/3 cup fat-skimmed chicken broth
1 can (13 3/4 oz.) artichoke hearts, rinsed and drained
1/4 cup pitted nicoise or Spanish-style olives
2 tablespoons drained capers
1 tablespoon lemon juice
1/2 teaspoon dried oregano leaves
2 tablespoons chopped parsley
Lemon wedges

1
Rinse chicken and pat dry. Sprinkle lightly all over with salt and pepper. Place each breast half between sheets of plastic wrap; with a flat mallet or rolling pin, gently and evenly pound chicken to 1/4 inch thick. Peel off plastic wrap.
2
Pour oil into an 11- to 12-inch nonstick frying pan over high heat, tilting to coat bottom. When oil is hot, add chicken in a single layer, without crowding. When edges begin to turn white, turn pieces and cook until no longer pink in the center (cut to test), 3 to 4 minutes total. As chicken is cooked, transfer to a platter and keep warm; repeat to cook remaining breasts.
3
Add broth, artichoke hearts, olives, capers, lemon juice, and oregano to pan; stir, scraping browned bits free, until mixture boils. Stir in parsley. Spoon sauce evenly over chicken. Add more salt and pepper to taste. Garnish with lemon wedges.

247

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 boned, skinned chicken breast halves (5 to 6 oz. each), Salt and pepper, 1 teaspoon olive oil, 2/3 cup fat-skimmed chicken broth, and more.

Yes, Sautéed Chicken With Artichokes falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sautéed Chicken With Artichokes

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