Sauteed Chicken Breasts With Tomato And Thyme

Name: Sauteed Chicken Breasts With Tomato And Thyme
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 boneless skinless chicken breasts; 1 -2 tablespoon extra virgin olive oil; 1 tomatoes, peeled and diced; 1 garlic clove, minced; 1/2 medium onion, chopped fine (optional); 1/3 cup chicken broth; 1/4 cup white wine; 1 teaspoon fresh thyme or 1/4 teaspoon dried thyme; 2 tablespoons fresh basil, chopped (optional) or 1/2 tablespoon dried basil (optional); black pepper; salt

Servings: persons

2 boneless skinless chicken breasts
1 -2 tablespoon extra virgin olive oil
1 tomatoes, peeled and diced
1 garlic clove, minced
1/2 medium onion, chopped fine (optional)
1/3 cup chicken broth
1/4 cup white wine
1 teaspoon fresh thyme or 1/4 teaspoon dried thyme
2 tablespoons fresh basil, chopped (optional) or 1/2 tablespoon dried basil (optional)
black pepper
salt

1
Heat oil in sautee pan (preferably not non-stick) over med-high heat.
2
Cover chicken with plastic wrap and flatten with heavy pan or meat hammer, then season with Salt and pepper on both sides.
3
Place chicken in hot pan cook approx 4-5 minutes per side until golden brown and juices run clear.
4
Move chicken from pan to platter and cover with foil to keep warm. Leave pan on heat.
5
Lower heat to Medium. Add garlic and onion to hot pan and cook for about 30 seconds, DO NOT CARMALIZE!
6
Stir in diced tomato, basil, thyme, chicken broth and wine.
7
Turn heat back up to med-high and cook, stirring occasionally, until reduced about half.
8
Spoon over chicken while still hot and serve.

385

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 boneless skinless chicken breasts, 1 -2 tablespoon extra virgin olive oil, 1 tomatoes, peeled and diced, 1 garlic clove, minced, and more.

Yes, Sauteed Chicken Breasts With Tomato And Thyme falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!