Sausage Scrambles and Cheese

1. 1

   Preheat a nonstick skillet over medium high heat.

2. 2

   Add extra-virgin olive oil or vegetable oil, 1 turn of the pan, add sausage and brown and crumble the meat, 5 or 6 minutes.

3. 3

   Remove the sausage from the pan and drain off some of the fat.

4. 4

   Return pan to heat and reduce the temperature to medium low.

5. 5

   Whisk together the eggs, half-and-half or milk, hot sauce, salt and pepper.

6. 6

   Scramble the eggs until soft, then add cheese and continue to scramble another minute or so to finish cooking eggs and to begin to melt the cheese bits.

7. 7

   Remove pan from heat and combine sausage and eggs.

8. 8

   Garnish servings of the eggs with a few pieces of diced fresh tomato.

9. 9

   Serve plates of sausage scrambles with pancakes, or for a simple supper, serve with toasted whole grain bread, buttered and drizzled with honey.

* Per serving · 4 servings · Values may vary.

No additional tips available.