Sausage and Peppers Recipe

Name: Sausage and Peppers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 tablespoons olive oil; 1 1/2 pounds sweet Italian sausage, cut into 6 pieces; 2 green bell peppers, cored and cut into 1 1/2 x 1/2-inch pieces; 2 medium yellow onions, sliced; 4 garlic cloves, chopped; Salt, preferably kosher; Freshly ground black pepper; 1/2 teaspoon dried oregano; 2 cups canned Italian-style tomatoes, crushed, with juices; Pinch of sugar; 1/2 teaspoon red pepper flakes

Servings: persons

6 tablespoons olive oil
1 1/2 pounds sweet Italian sausage, cut into 6 pieces
2 green bell peppers, cored and cut into 1 1/2 x 1/2-inch pieces
2 medium yellow onions, sliced
4 garlic cloves, chopped
Salt, preferably kosher
Freshly ground black pepper
1/2 teaspoon dried oregano
2 cups canned Italian-style tomatoes, crushed, with juices
Pinch of sugar
1/2 teaspoon red pepper flakes

1
In a large saute pan, combine 3 tablespoons of the olive oil, the sausages, and 1/3 cup water.
2
Bring to a boil, then cover, reduce the heat to a simmer, and cook for 7 minutes.
3
If any liquid is left, uncover the pan, increase the heat, and cook to evaporate it.
4
Cut each sausage into 4 small pieces and return them to the pan.
5
Add the remaining 3 tablespoons olive oil to the sausages, along with the bell peppers and the onions, and turn the heat to medium-high.
6
Cook, tossing often, until the meat and vegetables are nicely browned, about 10 minutes.
7
Add the garlic and cook, stirring, for another 2 minutes.
8
Season with salt and pepper to taste.
9
Add the oregano, tomatoes, and sugar, and stir to blend.
10
Bring the mixture to a boil.
11
Then reduce the heat to a simmer, cover and cook for 10 minutes.
12
Sprinkle with the red pepper flakes, and serve.

403

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 6 tablespoons olive oil, 1 1/2 pounds sweet Italian sausage, cut into 6 pieces, 2 green bell peppers, cored and cut into 1 1/2 x 1/2-inch pieces, 2 medium yellow onions, sliced, and more.

Yes, Sausage and Peppers falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Sausage and Peppers

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions