How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sausage And Chickpea Soup?

You need 15 ingredients. The key ingredients include: canola oil or olive oil, turkey sausage or Italian sausage, 1 garlic, bulb (cloves separated, peeled, and chopped), 1 jalapeno pepper (seeded and finely chopped), and more.

Is Sausage And Chickpea Soup suitable as soups & stews?

Yes, Sausage And Chickpea Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Sausage And Chickpea Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sausage And Chickpea Soup Recipe

Name: Sausage And Chickpea Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: canola oil or olive oil; turkey sausage or Italian sausage; 1 garlic, bulb (cloves separated, peeled, and chopped); 1 jalapeno pepper (seeded and finely chopped); 1 teaspoon ground cumin; 14 ounces diced tomatoes (undrained); 2 cups chickpeas (if canned, rinsed and drain 19 oz can); 4 cups chicken stock or 4 cups beef stock; squeeze lime juice; salt; pepper; sour cream; avocado; fresh cilantro; lime wedge

Warm up with this hearty Sausage And Chickpea Soup recipe. Made with canola oil, turkey sausage, garlic and pepper. Easy step-by-step instructions inclu…

This Sausage And Chickpea Soup relies on simple, everyday ingredients such as canola oil or olive oil, ground cumin, diced tomatoes (undrained) and squeeze lime juice. It comes together quickly and makes 4 servings, at about 628 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Sausage And Chickpea Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions