Sausage And Black-Eyed Pea Hash Recipe

Name: Sausage And Black-Eyed Pea Hash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces diced turkey andouille sausage (such as Wellshire Farms); 1 cup sliced celery (about 2 stalks); 1 cup chopped fresh tomato; 1 medium red bell pepper, cubed; 1 medium yellow squash, cubed; 1/4 cup water; 2 teaspoons chopped fresh thyme; 2 teaspoons cider vinegar; 2 teaspoons Worcestershire sauce; 2 teaspoons Dijon mustard; 1 (15-ounce) can no-salt-added black-eyed peas, rinsed and drained; 1 tablespoon canola oil; 4 large eggs; 1/4 teaspoon freshly ground black pepper

Servings: persons

8 ounces diced turkey andouille sausage (such as Wellshire Farms)
1 cup sliced celery (about 2 stalks)
1 cup chopped fresh tomato
1 medium red bell pepper, cubed
1 medium yellow squash, cubed
1/4 cup water
2 teaspoons chopped fresh thyme
2 teaspoons cider vinegar
2 teaspoons Worcestershire sauce
2 teaspoons Dijon mustard
1 (15-ounce) can no-salt-added black-eyed peas, rinsed and drained
1 tablespoon canola oil
4 large eggs
1/4 teaspoon freshly ground black pepper

1
Heat a large nonstick skillet over medium-high heat. Add sausage; saute 4 minutes or until lightly browned, stirring occasionally. Add celery and next 3 ingredients (through squash); saute 3 minutes, stirring frequently. Add 1/4 cup water and next 5 ingredients (through peas). Simmer 2 minutes or until peas are thoroughly heated. Remove pea mixture from pan; keep warm. Wipe pan with a paper towel.
2
Return pan to medium heat. Add oil to pan; swirl to coat. Crack eggs into pan; cook 4 minutes or until whites are set. Remove from heat.
3
Place about 1 cup pea mixture onto each of 4 plates; top each serving with one egg. Sprinkle eggs evenly with black pepper.
4
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov

317

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 8 ounces diced turkey andouille sausage (such as Wellshire Farms), 1 cup sliced celery (about 2 stalks), 1 cup chopped fresh tomato, 1 medium red bell pepper, cubed, and more.

Yes, Sausage And Black-Eyed Pea Hash falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sausage And Black-Eyed Pea Hash

How did you like this recipe?

Frequently Asked Questions