Sardines on fried toast Recipe

Name: Sardines on fried toast
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tbsp corriander, ground; 1/2 tsp cumin, ground; 1/2 tsp salt; 2 clove garlic, crushed; 1 tbsp red curry paste; 1/2 lemon, juiced; 4 fresh sardines, scored; 2 tbsp olive oil; 1/2 lemon, juiced; 1/2 small onion, chopped; 1 jalapeno, seeded, sliced; 4 slice bread, crust removed; 8 tbsp butter; 1 tbsp flat parsley leaves

Servings: persons

1 tbsp corriander, ground
1/2 tsp cumin, ground
1/2 tsp salt
2 clove garlic, crushed
1 tbsp red curry paste
1/2 lemon, juiced
4 fresh sardines, scored
2 tbsp olive oil
1/2 lemon, juiced
1/2 small onion, chopped
1 jalapeno, seeded, sliced
4 slice bread, crust removed
8 tbsp butter
1 tbsp flat parsley leaves

1
Mix marinade ingredients well in a bowl.
2
Rub marinade onto scored sardines.
3
Sit to side.
4
Heat sauce pot and then add butter to melt.
5
You want butter as hot as possible, in order to fry toast, but without burning or browning butter.
6
Add slice of bread to hot butter and fry both sides until golden brown.
7
Set fried toast on paper towel to drain any excess grease.
8
Heat pan, add oil.
9
Once oil is hot, add onions and jalapenos.
10
Cook for 3-4inutes or until onions have evenly browned.
11
Remove from pan.
12
Add sardines and cook both sides until each side is nice and browned.
13
About 1-2 minutes per side.
14
Add lemon juice to second side.
15
Serve sardines ontop of toast garnished with fresh parsley.

283

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 tbsp corriander, ground, 1/2 tsp cumin, ground, 1/2 tsp salt, 2 clove garlic, crushed, and more.

Yes, Sardines on fried toast falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sardines on fried toast

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