Sarasota's Grilled Green Beans, Peppers, Olives & Fennel Recipe

Name: Sarasota's Grilled Green Beans, Peppers, Olives & Fennel
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 12 lbs fresh green beans (stem end trimmed, tip end you can keep on); 1 large yellow pepper (thin sliced); 1 large red pepper (thin sliced); 1 large orange bell pepper (thin sliced); 1 (11 ounce) can kalamata olives, cut in half (you could use black olives); 1 small fennel bulb (cut in half and thin sliced); ⅓ cup flour; 1 pinch red pepper flakes; salt (for the beans and peppers); pepper (for the the beans and peppers); 1 tablespoon olive oil to grill the vegetables; 2 tablespoons olive oil; 1 tablespoon balsamic vinegar; 1 teaspoon Dijon mustard; 1 teaspoon honey; 1 teaspoon garlic, minced; ½ teaspoon dried oregano; salt; pepper

Servings: persons

1 12 lbs fresh green beans (stem end trimmed, tip end you can keep on)
1 large yellow pepper (thin sliced)
1 large red pepper (thin sliced)
1 large orange bell pepper (thin sliced)
1 (11 ounce) can kalamata olives, cut in half (you could use black olives)
1 small fennel bulb (cut in half and thin sliced)
⅓ cup flour
1 pinch red pepper flakes
salt (for the beans and peppers)
pepper (for the the beans and peppers)
1 tablespoon olive oil to grill the vegetables
2 tablespoons olive oil
1 tablespoon balsamic vinegar
1 teaspoon Dijon mustard
1 teaspoon honey
1 teaspoon garlic, minced
½ teaspoon dried oregano
salt
pepper

1
Vinaigrette -- Mix the olive oil, vinegar, dijon, honey, garlic and a little of the salt and pepper.
2
You can always add more and just set to the side.
3
Vegetables (beans and peppers) -- Just toss with 1 tablespoon olive oil, salt and pepper in a small bowl, and then add to a medium high heat grill pan or grill and cook 10-12 minutes until all the vegetables have nice grill marks and soft, but let them over cook.
4
I still like a little crisp in my vegetables.
5
Fennel -- To that same grill pan, we need to cook the fennel.
6
This is a method which actually grills with a little coating to give it a crisp coating without frying.
7
Add the flour and red pepper flakes to a large baggie and add the fennel slices and shake well to combine.
8
Make sure to shake off most of the flour and then add to the grill pan and spray with a little Pam.
9
This will help them to brown and crisp up.
10
Finish -- Just remove the grilled peppers and beans to a large bowl, add the olives, and toss lightly with the Balsamic Vinaigrette.
11
Plate and then top with the fennel.
12
That's it.
13
I hope you enjoy it.
14
It is a really fun dish and really simple and always a favorite of my friends.
15
Just a little twist on the standard saute.

183

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 1 12 lbs fresh green beans (stem end trimmed, tip end you can keep on), 1 large yellow pepper (thin sliced), 1 large red pepper (thin sliced), 1 large orange bell pepper (thin sliced), and more.

Yes, Sarasota's Grilled Green Beans, Peppers, Olives & Fennel falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sarasota's Grilled Green Beans, Peppers, Olives & Fennel

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