Try this homemade Sand Dabs Meunière recipe the whole family will love. Made with salt, flour, butter and lemon. Easy step-by-step instructions included.
This Sand Dabs Meunière relies on simple, everyday ingredients such as salt and pepper, to taste, flour, for breading, butter and lemon, juice of. It comes together quickly and makes 4 servings, at about 109 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026