Salt And Pepper Squid Or Calamari With Cucumber Salad Recipe

Name: Salt And Pepper Squid Or Calamari With Cucumber Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Squid; 500 g squid, cleaned hoods only; 1/2 teaspoon cracked black pepper; 1 teaspoon sea salt; 1/2 teaspoon lemon pepper seasoning; 1 tablespoon peanut oil; Salad; 1 lebanese cucumber, sliced thinly (about 130 grams); 2 green onions, sliced thinly (also known as spring onions); 250 g cherry tomatoes, halved; 1/3 cup roasted peanuts, chopped coarsely; 1/2 cup fresh mint leaves, loosely packed; 1 tablespoon red wine vinegar; 1 tablespoon peanut oil

Servings: persons

Squid
500 g squid, cleaned hoods only
1/2 teaspoon cracked black pepper
1 teaspoon sea salt
1/2 teaspoon lemon pepper seasoning
1 tablespoon peanut oil
Salad
1 lebanese cucumber, sliced thinly (about 130 grams)
2 green onions, sliced thinly (also known as spring onions)
250 g cherry tomatoes, halved
1/3 cup roasted peanuts, chopped coarsely
1/2 cup fresh mint leaves, loosely packed
1 tablespoon red wine vinegar
1 tablespoon peanut oil

1
Cut squid hoods along one side and open out. Using a small sharp knife, score inside of hoods in a diagonal pattern, without cutting all the way through. This will allow the squid to curl during cooking. Cut each squid hood into eight pieces.
2
Sprinkle squid with combined pepper, salt and lemon pepper seasoning.
3
Heat oil in wok or large frying pan, stir-fry squid in batches until curled and just cooked through. Serve squid with cucumber salad.
4
Cucumber Salad: Combine cucumber, onion, tomato, nuts and mint in medium bowl. Add combined vinegar and oil, toss to combine.

147

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: Squid, 500 g squid, cleaned hoods only, 1/2 teaspoon cracked black pepper, 1 teaspoon sea salt, and more.

Yes, Salt And Pepper Squid Or Calamari With Cucumber Salad falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Salt And Pepper Squid Or Calamari With Cucumber Salad

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