Salmon With Mustard Cream Recipe

Name: Salmon With Mustard Cream
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (6-ounce) skinless salmon fillets; Cooking spray; 1/8 teaspoon coarsely ground black pepper; 1/2 cup reduced-fat sour cream; 1 1/2 tablespoons Dijon mustard; 2 teaspoons chopped fresh dill; 1/4 teaspoon coarsely ground black pepper; 1 1/2 teaspoons lemon juice; 1 garlic clove, minced; 1/4 teaspoon salt

Servings: persons

4 (6-ounce) skinless salmon fillets
Cooking spray
1/8 teaspoon coarsely ground black pepper
1/2 cup reduced-fat sour cream
1 1/2 tablespoons Dijon mustard
2 teaspoons chopped fresh dill
1/4 teaspoon coarsely ground black pepper
1 1/2 teaspoons lemon juice
1 garlic clove, minced
1/4 teaspoon salt

1
Preheat broiler.
2
Place fish on a broiler pan; coat fish with cooking spray, and sprinkle with 1/8 teaspoon pepper. Broil 8 minutes or until fish flakes easily when tested with a fork.
3
Combine sour cream and next 6 ingredients.
4
Place fillets on plates. Spoon sauce over fish.
5
MyRecipes is working with
6
, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit
7
.

308

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 (6-ounce) skinless salmon fillets, Cooking spray, 1/8 teaspoon coarsely ground black pepper, 1/2 cup reduced-fat sour cream, and more.

Yes, Salmon With Mustard Cream falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Salmon With Mustard Cream

How did you like this recipe?

Frequently Asked Questions