Salmon With Maple And Mustard Seed Sauce Recipe

Name: Salmon With Maple And Mustard Seed Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 28 ounces center-cut salmon fillets; 1 tablespoon vegetable oil; salt, to taste; fresh ground black pepper, to taste; 3 tablespoons water; 2 tablespoons Dijon mustard; 2 tablespoons maple syrup; 4 garlic cloves, finely chopped; 2 teaspoons mustard seeds; 1/4 teaspoon dill; 1/4 cup chopped scallion

Servings: persons

28 ounces center-cut salmon fillets
1 tablespoon vegetable oil
salt, to taste
fresh ground black pepper, to taste
3 tablespoons water
2 tablespoons Dijon mustard
2 tablespoons maple syrup
4 garlic cloves, finely chopped
2 teaspoons mustard seeds
1/4 teaspoon dill
1/4 cup chopped scallion

1
Heat the oil in a non-stick pan until it is very hot.
2
Pat the fish dry, remove the skin and season both sides with salt and pepper, to taste.
3
Put the fish, skin (now skinless) side down and cook for about 4 minutes. Turn over and sear on the other side, for another 3-4 minutes.
4
While the salmon is cooking, mix the water, mustard, maple syrup, garlic, mustard seeds, dill and scallions together.
5
Remove the salmon and place on a covered plate and cover loosely with foil to keep it warm.
6
Remove the pan from the heat for about one minute. Return to the heat and pour in the mustard/maple mixture. Whisk the ingredients into the pan and allow the liquid to reduce slightly.
7
Pour the sauce over the fish and serve.

621

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 28 ounces center-cut salmon fillets, 1 tablespoon vegetable oil, salt, to taste, fresh ground black pepper, to taste, and more.

Yes, Salmon With Maple And Mustard Seed Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Salmon With Maple And Mustard Seed Sauce

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