Salmon With Lentils Recipe

Name: Salmon With Lentils
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup dried lentils; 1 small onion, chopped; 1 carrot, chopped; 1 celery rib, chopped; 2 tablespoons red wine vinegar; 1 tablespoon olive oil; 1 tablespoon Dijon mustard; 1 garlic clove, minced; 1 lb salmon fillet; ¼ teaspoon salt; ¼ teaspoon pepper

Servings: persons

1 cup dried lentils
1 small onion, chopped
1 carrot, chopped
1 celery rib, chopped
2 tablespoons red wine vinegar
1 tablespoon olive oil
1 tablespoon Dijon mustard
1 garlic clove, minced
1 lb salmon fillet
¼ teaspoon salt
¼ teaspoon pepper

1
Heat broiler.
2
In a medium saucepan, combine lentils and 3 C water.
3
Bring to a boil over high heat.
4
Reduce heat to low, cover and simmer 5 minutes.
5
Add onion, carrot, and celery.
6
Cover and continue cooking until lentils are tender, about 20 to 25 minutes.
7
Drain, reserving liquid.
8
In a small bowl, whisk cooking liquid with vinegar, oil, mustard, and garlic.
9
Toss lentils with half of dressing.
10
Season salmon with salt and pepper.
11
Coat a baking pan with nonstick spray.
12
Place salmon, skin side down, on prepared pan.
13
Broil until salmon is cooked through, about 8 to 10 minutes.
14
Divide lentil mixture among 4 plates.
15
Flake salmon on top of the lentils and drizzle remaining dressing over all.

386

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cup dried lentils, 1 small onion, chopped, 1 carrot, chopped, 1 celery rib, chopped, and more.

Yes, Salmon With Lentils falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Salmon With Lentils

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