Salmon With Gravy And Onions – a delicious recipe with tuna, tomato sauce, onions, vegetable oil, milk, water. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
2 lbs. fresh salmon, tuna, or cod (I prefer salmon, then tuna over cod. Cut into 1 inch size pieces and put in fridge until ready to use.
2
Slice two good-sized onions and saute in vegetable oil until soft, but not brown. Add 2/3 small can tomato sauce and 3/4 cup water. The spices are salt, white and black pepper, garlic salt, and ground clove. Add these to your taste. Bring to a boil, then down to a simmer until mixture begins to thicken. If you have your spices the way you like (the clove gives this dish a great flavor). Add a little milk (approx. 2 tbls.) to give it a creamy texture.
3
Drop the fish into the sauce and cook through.
4
Please note that I never measure anything, so you may have to adjust the water amount.
5
I always serve this with creamy mashed potatoes, putting the fish on the side and making sure I put some sauce and onions over the potatoes.
6
Make sure you have a good crusty bread to soak up the gravy.
187
kcal
Calories
12
g
Fat
6
g
Carbs
14
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
How did you like this recipe?
Thank you — your rating has been saved!
Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 11 ingredients. The key ingredients include: 2 2 lbs tuna or 2 lbs cod, 1 (8 ounce) can tomato sauce, 2 large onions, 3 tablespoons vegetable oil, and more.
Yes, Salmon With Gravy And Onions falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising.
Privacy Policy