Salmon With Basil And Lemon Over Whole Wheat Spaghetti Recipe

Name: Salmon With Basil And Lemon Over Whole Wheat Spaghetti
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 garlic clove, minced; 3 tablespoons olive oil; 1/2 teaspoon salt; 1/4 teaspoon fresh black pepper; 4( 4 oz.) ounces salmon filets; 1/4 cup chopped fresh basil; 1 zested lemon; 2 tablespoons lemon juice; 2 cups fresh baby spinach leaves; 3/4 pound whole wheat spaghetti

Servings: persons

1 garlic clove, minced
3 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon fresh black pepper
4( 4 oz.) ounces salmon filets
1/4 cup chopped fresh basil
1 zested lemon
2 tablespoons lemon juice
2 cups fresh baby spinach leaves
3/4 pound whole wheat spaghetti

1
Bring a large pot of salted water to a rolling boil.
2
Add the spaghetti, stir for 30 seconds( lower heat but maintain a boil) and cook until al dente about 8 minutes.
3
In a medium skillet, saute 1 clove minced garlic in 3 T. olive oil until fragrant (do not brown). Drain the spaghetti and transfer to a large bowl. Add the minced garlic, olive oil and salt and pepper to taste. Toss.
4
In a medium skillet warm 1 T. olive oil over medium/ high heat.Season the salmon fillets with salt and pepper. When the oil is warm add the salmon fillets. Cook about 2 to 3 minutes per side (depends on the thickness of the fish). When done, remove the salmon from the pan.
5
Now add the basil, lemon juice and lemon zest to the spaghetti. Toss to combine. Season with salt and pepper.
6
Place 1/2 c. fresh baby spinach on each plate. Top with whole wheat spaghetti. Now top spaghetti with a salmon filet.

361

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 garlic clove, minced, 3 tablespoons olive oil, 1/2 teaspoon salt, 1/4 teaspoon fresh black pepper, and more.

Yes, Salmon With Basil And Lemon Over Whole Wheat Spaghetti falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Salmon With Basil And Lemon Over Whole Wheat Spaghetti

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