Salmon tagine recipe

Name: Salmon tagine recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 x 125g wild salmon fillets; 1 tbsp olive or vegetable oil; 1 onion, sliced; 1 tsp cumin seeds or ground cumin; 2 tsp ground paprika; 400 g (14.1oz) can chopped tomatoes; 298 g (10.5oz) can mandarin oranges in juice, drained; 1 tsp vegetable stock powder; 50 g (1.8oz) sultanas; 100 g (3.5oz) young spinach; 150 g (5.3oz) couscous; 1 handful chopped fresh coriander, to garnish

Servings: persons

4 x 125g wild salmon fillets
1 tbsp olive or vegetable oil
1 onion, sliced
1 tsp cumin seeds or ground cumin
2 tsp ground paprika
400 g (14.1oz) can chopped tomatoes
298 g (10.5oz) can mandarin oranges in juice, drained
1 tsp vegetable stock powder
50 g (1.8oz) sultanas
100 g (3.5oz) young spinach
150 g (5.3oz) couscous
1 handful chopped fresh coriander, to garnish

1
Remove the skin from the salmon fillets, if wished.
2
Heat the oil in a large frying pan and cook the onion for 3-4 minutes.
3
Add the cumin and paprika and fry gently for about 20-30 seconds.
4
Stir in the tomatoes, oranges, stock powder and sultanas.
5
Cook for 5 minutes, then add the spinach and stir it in as the leaves wilt.
6
Arrange the salmon fillets on top of the tomato mixture.
7
Cover with a lid or a piece of greased foil and cook over a medium-low heat for 8-10 more minutes.
8
Meanwhile, cook the couscous according to pack instructions.
9
Serve with the salmon tagine, garnished with chopped fresh coriander.

322

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 x 125g wild salmon fillets, 1 tbsp olive or vegetable oil, 1 onion, sliced, 1 tsp cumin seeds or ground cumin, and more.

Yes, Salmon tagine recipe falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Salmon tagine recipe

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions