Salmon Sandwiches Recipe

Name: Salmon Sandwiches
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (6-ounce) skinless wild Alaskan salmon fillets (about 1 inch thick); Cooking spray; 1 teaspoon olive oil; 1/4 teaspoon salt, divided; 1/8 teaspoon black pepper; 1/2 cup chopped peeled cucumber; 1/2 cup plain fat-free Greek yogurt; 1 tablespoon minced fresh mint; 2 teaspoons fresh lemon juice; 1/8 teaspoon ground red pepper; 8 (1-ounce) slices 100% whole-wheat bread, toasted; 1/2 cup trimmed watercress

Servings: persons

4 (6-ounce) skinless wild Alaskan salmon fillets (about 1 inch thick)
Cooking spray
1 teaspoon olive oil
1/4 teaspoon salt, divided
1/8 teaspoon black pepper
1/2 cup chopped peeled cucumber
1/2 cup plain fat-free Greek yogurt
1 tablespoon minced fresh mint
2 teaspoons fresh lemon juice
1/8 teaspoon ground red pepper
8 (1-ounce) slices 100% whole-wheat bread, toasted
1/2 cup trimmed watercress

1
Preheat oven to 450u00b0.
2
Place fish in a 13 x 9-inch baking dish coated with cooking spray. Drizzle with olive oil; sprinkle with 1/8 teaspoon salt and black pepper. Bake at 450u00b0 for 8 minutes or until desired degree of doneness.
3
Combine remaining 1/8 teaspoon salt, cucumber, and next 4 ingredients (through red pepper). Place one fillet on each of 4 bread slices; top with 1/4 cup sauce, 2 tablespoons watercress, and 1 bread slice.
4
Sustainable Choice: Wild Alaskan salmon is available for a few months. If unavailable, buy frozen Alaskan salmon.
5
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254

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 (6-ounce) skinless wild Alaskan salmon fillets (about 1 inch thick), Cooking spray, 1 teaspoon olive oil, 1/4 teaspoon salt, divided, and more.

Yes, Salmon Sandwiches falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Salmon Sandwiches

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