How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Salmon Salad Pita Pockets?

You need 10 ingredients. The key ingredients include: 2 (7 1/4 ounce) cans salmon, drained, 2 tablespoons light mayonnaise, 2 tablespoons light sour cream, 4 teaspoons chopped fresh dill or 1/4 teaspoon dried dill weed, and more.

Is Salmon Salad Pita Pockets suitable as seafood?

Yes, Salmon Salad Pita Pockets falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Salmon Salad Pita Pockets?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Salmon Salad Pita Pockets Recipe

Name: Salmon Salad Pita Pockets
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (7 1/4 ounce) cans salmon, drained; 2 tablespoons light mayonnaise; 2 tablespoons light sour cream; 4 teaspoons chopped fresh dill or 1/4 teaspoon dried dill weed; 1 tablespoon lemon juice; 1 pinch cayenne pepper; 2 pita breads; 4 lettuce leaves; 1 (3 inch) English cucumbers, sliced; 1 cup alfalfa sprout (optional)

Fresh, crisp and full of flavor — this Salmon Salad Pita Pockets is a must-try. Made with salmon, light mayonnaise, light sour cream and fresh dill. Eas…

This Salmon Salad Pita Pockets relies on simple, everyday ingredients such as light mayonnaise, light sour cream, lemon juice and cayenne pepper. It comes together quickly and makes 4 servings, at about 197 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Salmon Salad Pita Pockets

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions