Salmon Potato Cakes With Mustard Tartar Sauce

Name: Salmon Potato Cakes With Mustard Tartar Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 small red potatoes (8 ounces); 1 cup cooked flaked salmon; 1 egg white; 2 green onions, chopped; 1 tablespoon chopped parsley; 1/2 teaspoon cajun seasoning or 1/2 teaspoon creole seasoning (more if you wish); 1 teaspoon olive oil or 1 teaspoon canola oil; lemon wedge (to garnish); parsley (to garnish); Mustard Tartar Sauce; 1 tablespoon low-fat mayonnaise; 1 tablespoon nonfat plain yogurt or 1 tablespoon nonfat sour cream; 2 teaspoons grainy mustard; 1 tablespoon parsley, chopped; 1 tablespoon dill pickle, chopped; 1 teaspoon lemon juice

Servings: persons

3 small red potatoes (8 ounces)
1 cup cooked flaked salmon
1 egg white
2 green onions, chopped
1 tablespoon chopped parsley
1/2 teaspoon cajun seasoning or 1/2 teaspoon creole seasoning (more if you wish)
1 teaspoon olive oil or 1 teaspoon canola oil
lemon wedge (to garnish)
parsley (to garnish)
Mustard Tartar Sauce
1 tablespoon low-fat mayonnaise
1 tablespoon nonfat plain yogurt or 1 tablespoon nonfat sour cream
2 teaspoons grainy mustard
1 tablespoon parsley, chopped
1 tablespoon dill pickle, chopped
1 teaspoon lemon juice

1
Halve potatoes (leave skin on) and place in small saucepan with about 1/2 cup water, bring to boil, reduce heat and simmer until potatoes are tender, about 15 minutes.
2
Drain any remaining water.
3
Mash potatoes with fork, leaving chunky texture.
4
Combine in medium mixing bowl mashed potatoes, salmon, egg white, onion, parsley and seasoning mix.
5
Heat oil in nonstick frypan over medium heat.
6
Fill half cup measure with mixture.
7
Turn mixture out into frypan and flatten slightly with spatula.
8
Repeat for second cake.
9
Cook until browned and flip to brown other side, about 7 minutes total.
10
While cakes cook, mix all ingredients together for sauce.
11
Serve cakes with lemon and parsley garnish, if desired.

264

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 3 small red potatoes (8 ounces), 1 cup cooked flaked salmon, 1 egg white, 2 green onions, chopped, and more.

Yes, Salmon Potato Cakes With Mustard Tartar Sauce falls under the Seafood category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!