Salmon-Pasta Salad Recipe

Name: Salmon-Pasta Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 lb fresh salmon; 6 ounces pasta (shells, rotini, penne, ziti, etc ); 1 ½ tablespoons extra virgin olive oil or 1 ½ tablespoons vegetable oil; 1 tablespoon scallions (finely chopped) or 1 tablespoon green onion (finely chopped); ½ tablespoon dry white wine or ½ tablespoon vinaigrette; 1 tablespoon lemon juice; 2 tablespoons low-fat sour cream (optional); ½ teaspoon oregano or ½ teaspoon thyme; 1 teaspoon fresh parsley (minced); salt and black pepper

Servings: persons

12 lb fresh salmon
6 ounces pasta (shells, rotini, penne, ziti, etc )
1 ½ tablespoons extra virgin olive oil or 1 ½ tablespoons vegetable oil
1 tablespoon scallions (finely chopped) or 1 tablespoon green onion (finely chopped)
½ tablespoon dry white wine or ½ tablespoon vinaigrette
1 tablespoon lemon juice
2 tablespoons low-fat sour cream (optional)
½ teaspoon oregano or ½ teaspoon thyme
1 teaspoon fresh parsley (minced)
salt and black pepper

1
Rinse the salmon fillet with lemon and cold water; pat dry with paper towel.
2
Marinate the salmon fillet with 1/2 tablespoon of oil, lemon juice and black pepper.
3
At 350 degree, broil the salmon for 15 minutes; keep it outside first; at room temperature, place it in the fridge.
4
Meanwhile, boil water, add the pasta, cook it for 15 minutes or al dente; rinse in cold water and drain; keep it in fridge.
5
Prepare the salad dressing - mix the oil, vinaigrette or wine, Oregano or thyme, scallions, the sour cream, black pepper and salt; whisk it well.
6
Add the salad dressing to the pasta; toss well until the pasta is well covered.
7
Break the broiled salmon fillet into small pieces; combine fillet pieces with the pasta salad.
8
On a serving platter, place the salmon-pasta salad and sprinkle parsley.
9
Serve it cold.
10
Keep in fridge.

3057

kcal

Calories

185

Fat

Carbs

278

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 12 lb fresh salmon, 6 ounces pasta (shells, rotini, penne, ziti, etc ), 1 ½ tablespoons extra virgin olive oil or 1 ½ tablespoons vegetable oil, 1 tablespoon scallions (finely chopped) or 1 tablespoon green onion (finely chopped), and more.

Yes, Salmon-Pasta Salad falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Salmon-Pasta Salad

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