Salmon Loaf with Horseradish Sauce Recipe

Name: Salmon Loaf with Horseradish Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup cracked wheat (bulgur) uncooked; 1 cup light cream (half&half); ⅔ cup carrots chopped; ⅔ cup sweet red bell peppers chopped; ⅔ cup onions chopped; 1 each garlic cloves minced; 2 tablespoons lemon juice; 1 tablespoon parsley leaves flat-leaf, chopped; 1 tablespoon lemon thyme fresh, chopped; 1 teaspoon salt; 1/4 teaspoon black pepper; 6 ounces salmon boned, steamed, flaked; 3 large eggs; 8 ounces sour cream; 1 x horseradish freshly grated, (to taste); 2 teaspoons scallions, spring or green onions finely chopped; 1 teaspoon lemon juice; 1 x parsley leaves flat-leaf, for garnish

Servings: persons

3/4 cup cracked wheat (bulgur) uncooked
1 cup light cream (half&half)
⅔ cup carrots chopped
⅔ cup sweet red bell peppers chopped
⅔ cup onions chopped
1 each garlic cloves minced
2 tablespoons lemon juice
1 tablespoon parsley leaves flat-leaf, chopped
1 tablespoon lemon thyme fresh, chopped
1 teaspoon salt
1/4 teaspoon black pepper
6 ounces salmon boned, steamed, flaked
3 large eggs
8 ounces sour cream
1 x horseradish freshly grated, (to taste)
2 teaspoons scallions, spring or green onions finely chopped
1 teaspoon lemon juice
1 x parsley leaves flat-leaf, for garnish

1
Combine bulgur and half-and-half or evaporated skim milk in a 1-quart glass measure.
2
Cover with heavy-duty plastic wrap and vent.
3
Microwave on High 3 to 3 1/2 minutes.
4
Let stand, covered, for 15 minutes.
5
Meanwhile, saute the vegetables with the garlic in a pan coated with cooking spray.
6
Combine the bulgur mixture, vegetables, and next seven ingredients in a large bowl; stir well.
7
Pack the mixture into a 5-cup ring mold coated with cooking spray or butter, pressing firmly with the back of a spoon.
8
Bake, covered with aluminum foil (remove the foil during the last 15 minutes of baking), at 375F (190C) F for 35 to 45 minutes, or until cooked through but not dry.
9
Serve with a dollop of Horseradish Sauce on top and garnish with a sprig (or minced) parsley.
10
HORSERADISH SAUCE: Mix all ingredients together.

608

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 3/4 cup cracked wheat (bulgur) uncooked, 1 cup light cream (half&half), ⅔ cup carrots chopped, ⅔ cup sweet red bell peppers chopped, and more.

Yes, Salmon Loaf with Horseradish Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Salmon Loaf with Horseradish Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions