Salmon Herb Pie

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   Preparation Time: Approximately 8 minutes

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   Preparation:

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   Preheat oven to 450u00b0F. Coat a 9 1/2-inch pie plate with a little vegetable oil (about 1 teaspoon).

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   Spread the couscous over the bottom of the dish and pour 1 cup boiling water over top.

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   Stir to moisten and spread in an even layer.

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   Spoon the herbed cream cheese in small spoonfuls over the couscous, leaving 1/4 inch border all around.

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   Scatter the spinach and salmon over top of the cream cheese, and top with mozzarella cheese.

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   Bake for 10 minutes until cheese is melted and the pie is hot through. Cut in wedges and serve.

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   Total cost: $9.98

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    Nutritional Information Per Serving:

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    (including 1 teaspoon oil for pie plate): Calories 430; Total fat 20g; Saturated fat 10g; Cholesterol 125mg; Sodium 650mg; Carbohydrate 29g; Fiber 6g; Protein 34g; Vitamin A 210%DV*; Vitamin C 25%DV; Calcium 50%DV; Iron 25%DV

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    *Daily Value

* Per serving · 4 servings · Values may vary.

No additional tips available.