Salmon Frittata With Spinach And Goat Cheese – a delicious recipe with Onion, Olive Oil, Salt, Eggs, u00bc, Milk. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
Preheat oven to 350 degrees and place a glass pie pan inside to heat up. Saute the onions in oil until translucent, seasoning with a pinch of salt and pepper. Don't season too much because the cheeses have their own salty goodness going on. Meanwhile, combine the eggs, parmesan cheese, and milk, and whisk vigorously until combined. Add the goat cheese and salmon to the mixture, mix, and set aside. Slightly wilt the spinach in the pan with the onions, remove the pie pan from the oven, and spray with olive oil. Spread the spinach mixture in the bottom of the hot pie pan, pouring the salmon/eggs mixture over the top. Place in the oven for 40 - 45 minutes, until the eggs are firm and the salmon is done.
369
kcal
Calories
26
g
Fat
4
g
Carbs
29
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 1/2 whole Onion, Julienned, 1 Tablespoon Olive Oil, Salt And Pepper, 3 whole Eggs (large), and more.
Yes, Salmon Frittata With Spinach And Goat Cheese falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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