Salmon Fish Sticks With Crunchy Slaw Recipe

Name: Salmon Fish Sticks With Crunchy Slaw
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cups cabbage finely shredded; 1 cup carrot shredded; 1 cup red onion thinly sliced; 1/2 cup low fat yogurt; 2 tablespoons cider vinegar; 1 tablespoon honey; 1 teaspoon celery salt; 1 pinch cayenne pepper; 1/2 cup low fat yogurt; 3 tablespoons water; 2 tablespoons Mexican seasoning; 2 tablespoons lime juice; 3/4 cup panko bread crumbs; 12 ounces salmon filets wild Alaskan; 1/2 cup cilantro chopped; 1 cup low fat sour cream; 1 avocado small, mashed

Servings: persons

4 cups cabbage finely shredded
1 cup carrot shredded
1 cup red onion thinly sliced
1/2 cup low fat yogurt
2 tablespoons cider vinegar
1 tablespoon honey
1 teaspoon celery salt
1 pinch cayenne pepper
1/2 cup low fat yogurt
3 tablespoons water
2 tablespoons Mexican seasoning
2 tablespoons lime juice
3/4 cup panko bread crumbs
12 ounces salmon filets wild Alaskan
1/2 cup cilantro chopped
1 cup low fat sour cream
1 avocado small, mashed

1
Combine cabbage, carrot, sliced onion, 1/2 cup yogurt, cider vinegar, honey, celery salt and cayenne in a bowl. Chill for 20 minutes.
2
Heat oven to 400 degrees.
3
Combine 1/2 cup yogurt, water, Mexican seasoning and lime juice in a dish. In another dish add panko.
4
Slice salmon into strips and dredge in yogurt mixture, then panko break crumbs.
5
Spread on a non-stick cookie sheet and spray with olive oil cooking spray.
6
Sauce Instructions:
7
Combine cilantro, lime juice and avocado.
8
Serve salmon strips with slaw and sauce.

473

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 4 cups cabbage finely shredded, 1 cup carrot shredded, 1 cup red onion thinly sliced, 1/2 cup low fat yogurt, and more.

Yes, Salmon Fish Sticks With Crunchy Slaw falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Salmon Fish Sticks With Crunchy Slaw

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