Salmon Fillet With Fresh Tomato Salsa Recipe

Name: Salmon Fillet With Fresh Tomato Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 -14 ounce wild salmon fillet; salt & freshly ground black pepper, to taste; 1 teaspoon olive oil; 2 medium fresh tomatoes, diced; 1/2 medium sweet onion, finely chopped; 6 -8 scallions, thinly sliced (about 1/3 cup); 2 tablespoons chopped fresh cilantro (I use fresh parsley); 1 1/2 tablespoons freshly squeezed lime juice or 1 1/2 tablespoons lemon juice; 2 tablespoons low sodium soy sauce; 4 -5 drops hot pepper sauce; 1/8 teaspoon ground black pepper

Servings: persons

1 -14 ounce wild salmon fillet
salt & freshly ground black pepper, to taste
1 teaspoon olive oil
2 medium fresh tomatoes, diced
1/2 medium sweet onion, finely chopped
6 -8 scallions, thinly sliced (about 1/3 cup)
2 tablespoons chopped fresh cilantro (I use fresh parsley)
1 1/2 tablespoons freshly squeezed lime juice or 1 1/2 tablespoons lemon juice
2 tablespoons low sodium soy sauce
4 -5 drops hot pepper sauce
1/8 teaspoon ground black pepper

1
Combine salsa ingredients (tomatoes through black pepper).
2
Mix well and chill.
3
Sprinkle salmon with salt and pepper.
4
Heat a large non-stick skillet and coat it with olive oil.
5
Saute salmon fillet, skin side up, until lightly browned (about 3 minutes).
6
Turn fillet, cover, and cook over medium heat until it is opaque throughout. (about 5 minutes).
7
Cut fillet diagonally into 4 slices.
8
Serve with Tomato Salsa.

113

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 -14 ounce wild salmon fillet, salt & freshly ground black pepper, to taste, 1 teaspoon olive oil, 2 medium fresh tomatoes, diced, and more.

Yes, Salmon Fillet With Fresh Tomato Salsa falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Salmon Fillet With Fresh Tomato Salsa

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