Salmon Casserole(Low-Fat) Recipe

Name: Salmon Casserole(Low-Fat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 c. chopped onion; 1 (8 oz.) can salmon (without oil), drained and crumbled; 1/2 c. diced celery; 1/2 c. red or green pepper; 2 tsp. dry mustard; 1 Tbsp. fresh parsley, chopped; 4 c. soft French bread crumbs; 1 1/2 c. skim milk; 2 Tbsp. low-fat mayonnaise; 1 Tbsp. grated Parmesan cheese; nonstick vegetable spray; paprika

Servings: persons

1/4 c. chopped onion
1 (8 oz.) can salmon (without oil), drained and crumbled
1/2 c. diced celery
1/2 c. red or green pepper
2 tsp. dry mustard
1 Tbsp. fresh parsley, chopped
4 c. soft French bread crumbs
1 1/2 c. skim milk
2 Tbsp. low-fat mayonnaise
1 Tbsp. grated Parmesan cheese
nonstick vegetable spray
paprika

1
Coat a 2-quart shallow casserole with nonstick spray; set aside.
2
In a large bowl, toss together the onion, crumbled salmon, celery, bell pepper, mustard, parsley and bread crumbs.
3
Place milk in a 2-cup measure.
4
Blend in mayonnaise.
5
Pour over the salmon mixture and thoroughly combine.
6
Spoon mixture into the prepared casserole.
7
Bake in the preheated 350u00b0 oven for about 35 minutes.

174

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/4 c. chopped onion, 1 (8 oz.) can salmon (without oil), drained and crumbled, 1/2 c. diced celery, 1/2 c. red or green pepper, and more.

Yes, Salmon Casserole(Low-Fat) falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Salmon Casserole(Low-Fat)

How did you like this recipe?

Frequently Asked Questions