Salmon Burgers with Yogurt-Dill Sauce Recipe

Name: Salmon Burgers with Yogurt-Dill Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound skinless salmon fillet, finely diced (see below); 1 tablespoon prepared horseradish; 1/2 teaspoon grated lemon zest, plus 1 tablespoon fresh lemon juice; 1 large egg, lightly beaten; 3 scallions, trimmed and thinly sliced; 2 tablespoons plain dried breadcrumbs; Coarse salt and ground pepper; 1/2 cup plain low-fat yogurt; 1 tablespoon coarsely chopped fresh dill; 4 whole-wheat hamburger buns, split and toasted; Romaine lettuce, for serving

Servings: persons

1 pound skinless salmon fillet, finely diced (see below)
1 tablespoon prepared horseradish
1/2 teaspoon grated lemon zest, plus 1 tablespoon fresh lemon juice
1 large egg, lightly beaten
3 scallions, trimmed and thinly sliced
2 tablespoons plain dried breadcrumbs
Coarse salt and ground pepper
1/2 cup plain low-fat yogurt
1 tablespoon coarsely chopped fresh dill
4 whole-wheat hamburger buns, split and toasted
Romaine lettuce, for serving

1
Heat broiler, with rack 4 inches from heat.
2
In a medium bowl, combine salmon, horseradish, lemon zest and juice, egg, scallions, breadcrumbs, 1 teaspoon salt, and 1/8 teaspoon pepper; mix gently with a fork.
3
Form salmon mixture into four 3 1/2-by-1-inch patties; place on a rimmed baking sheet.
4
Broil without turning until browned on top and opaque throughout, 6 to 7 minutes.
5
Meanwhile, combine yogurt and dill in a small bowl; season with salt and pepper.
6
Serve burgers on buns with yogurt-dill sauce and lettuce.
7
To finely dice salmon without crushing it, start by thinly slicing the fillet with a sharp knife.
8
Cut the slices lengthwise into strips, then cut crosswise.
9
(Per Serving)
10
Calories: 332
11
Fat: 11.2g (2.2g Saturated Fat)
12
Protein: 30.1g
13
Carbohydrates: 28.3g
14
Fiber: 3.8g

482

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 pound skinless salmon fillet, finely diced (see below), 1 tablespoon prepared horseradish, 1/2 teaspoon grated lemon zest, plus 1 tablespoon fresh lemon juice, 1 large egg, lightly beaten, and more.

Yes, Salmon Burgers with Yogurt-Dill Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Salmon Burgers with Yogurt-Dill Sauce

How did you like this recipe?

Frequently Asked Questions