Salmon Burgers with Yogurt-Dill Sauce Recipe

Name: Salmon Burgers with Yogurt-Dill Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound skinless salmon fillet, finely diced (see below); 1 tablespoon prepared horseradish; 1/2 teaspoon grated lemon zest, plus 1 tablespoon fresh lemon juice; 1 large egg, lightly beaten; 3 scallions, trimmed and thinly sliced; 2 tablespoons plain dried breadcrumbs; Coarse salt and ground pepper; 1/2 cup plain low-fat yogurt; 1 tablespoon coarsely chopped fresh dill; 4 whole-wheat hamburger buns, split and toasted; Romaine lettuce, for serving

Servings: persons

1 pound skinless salmon fillet, finely diced (see below)
1 tablespoon prepared horseradish
1/2 teaspoon grated lemon zest, plus 1 tablespoon fresh lemon juice
1 large egg, lightly beaten
3 scallions, trimmed and thinly sliced
2 tablespoons plain dried breadcrumbs
Coarse salt and ground pepper
1/2 cup plain low-fat yogurt
1 tablespoon coarsely chopped fresh dill
4 whole-wheat hamburger buns, split and toasted
Romaine lettuce, for serving

1
Heat broiler, with rack 4 inches from heat.
2
In a medium bowl, combine salmon, horseradish, lemon zest and juice, egg, scallions, breadcrumbs, 1 teaspoon salt, and 1/8 teaspoon pepper; mix gently with a fork.
3
Form salmon mixture into four 3 1/2-by-1-inch patties; place on a rimmed baking sheet.
4
Broil without turning until browned on top and opaque throughout, 6 to 7 minutes.
5
Meanwhile, combine yogurt and dill in a small bowl; season with salt and pepper.
6
Serve burgers on buns with yogurt-dill sauce and lettuce.
7
To finely dice salmon without crushing it, start by thinly slicing the fillet with a sharp knife.
8
Cut the slices lengthwise into strips, then cut crosswise.
9
(Per Serving)
10
Calories: 332
11
Fat: 11.2g (2.2g Saturated Fat)
12
Protein: 30.1g
13
Carbohydrates: 28.3g
14
Fiber: 3.8g

482

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 pound skinless salmon fillet, finely diced (see below), 1 tablespoon prepared horseradish, 1/2 teaspoon grated lemon zest, plus 1 tablespoon fresh lemon juice, 1 large egg, lightly beaten, and more.

Yes, Salmon Burgers with Yogurt-Dill Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Salmon Burgers with Yogurt-Dill Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions