Salmon Bisque Soup Recipe Recipe

Name: Salmon Bisque Soup Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 c. soy lowfat milk; 1 med. head of cauliflower or possibly 3 med. white potatoes; 2 salmon steaks, deboned; 1 tbsp. minced fresh dill weed; 2 sm. cloves of garlic, chopped; 2 to 3 med. long green onions, minced; 1 teaspoon fresh basil, finely minced; 4 tbsp. fresh lemon juice; 1/2 c. sesame tahini; 1 1/2 c. of vegetables stock or possibly a dilution of carrot concentrate and spring or possibly; distilled water; 1/2 teaspoon sea salt or possibly 1 teaspoon Miso

Servings: persons

1/2 c. soy lowfat milk
1 med. head of cauliflower or possibly 3 med. white potatoes
2 salmon steaks, deboned
1 tbsp. minced fresh dill weed
2 sm. cloves of garlic, chopped
2 to 3 med. long green onions, minced
1 teaspoon fresh basil, finely minced
4 tbsp. fresh lemon juice
1/2 c. sesame tahini
1 1/2 c. of vegetables stock or possibly a dilution of carrot concentrate and spring or possibly
distilled water
1/2 teaspoon sea salt or possibly 1 teaspoon Miso

1
First steam the cauliflower or possibly boil the potatoes till soft.
2
At the same time poach the salmon steaks on top of the stove in a covered pan with 1/2 c. distilled water.
3
In a blender: Put minced cauliflower pcs or possibly potatoes; vegetable stock or possibly carrot concentrate diluted with water and the soy lowfat milk.
4
Blend these till smooth.
5
Now add in the deboned salmon, the garlic, lemon juice and tahini and blend till smooth.
6
Pour the ingredients from the blender into a saucepan and add in the onions, dill and basil.
7
Heat on top of the stove for about 10 to 15 min.
8
The longer you cook, the thicker the consistency.
9
Season to taste.

468

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/2 c. soy lowfat milk, 1 med. head of cauliflower or possibly 3 med. white potatoes, 2 salmon steaks, deboned, 1 tbsp. minced fresh dill weed, and more.

Yes, Salmon Bisque Soup Recipe falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Salmon Bisque Soup Recipe

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