Salmon and Vegetable Quiche Recipe

Name: Salmon and Vegetable Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 200 g salmon; 100 g spinach; 1/2 onion; 100 g mushroom; 200 ml milk; 2 eggs; 1 pinch salt and pepper; 1 Tbsp mayonaise; 1 pie sheet; 1 cup cheese

Servings: persons

1
Boil the spinach for about 30 seconds.
2
Drain the water well by squeezing gently by hand.
3
Cut into small pieces.
4
Slice the onion, cut the mushrooms and salmon into small pieces.
5
Put the milk, eggs, salt, pepper and mayonnaise into a bowl and mix them well.
6
(if you prefer a richer taste, you can add 100 ml double cream and 100 ml milk instead of 200 ml milk) Add all the vegetables and salmon into the bowl and mix together well.
7
Roll out the pastry* to about 2 mm thickness and then lay it into a pie dish.
8
Pour the vegetable and salmon mixture onto the pastry and cover with cheese.
9
Preheat the oven to 190C/375F and bake for about 30 min.
10
*Note: if time is short you can use frozen pie sheet instead of making your own pastry, but of course, it is more delicious making it yourself.
11
Check this recipe to find out how to make a yummy pastry!
12
https://cookpad.com/us/recipes/243801-how-to-make-pastry

344

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 200 g salmon, 100 g spinach, 1/2 onion, 100 g mushroom, and more.

Yes, Salmon and Vegetable Quiche falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Salmon and Vegetable Quiche

How did you like this recipe?

Frequently Asked Questions