Salad Shakers Recipe

Name: Salad Shakers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Salads
Ingredients: 1 lb ground beef (95% lean); 2 teaspoons minced garlic; 1/4 cup water; 2 tablespoons chili powder; 2 teaspoons ground cumin; salt; iceberg lettuce (10 - 12 ounces lettuce, red cabbage, carrots) or romaine mixed salad green (10 - 12 ounces lettuce, red cabbage, carrots); 1 cup diced tomato; 1/2 cup canned black beans, rinsed, drained; 1/2 cup frozen corn, defrosted, drained; 1/2 cup shredded cheddar cheese; 1/2 cup prepared ranch dressing; 1/4 - 1/3 cup crunchy corn tortilla strips (see instructions below for strips) or 1/4-1/3 cup crushed baked corn tortilla chips (see instructions below for strips)

Servings: persons

1 lb ground beef (95% lean)
2 teaspoons minced garlic
1/4 cup water
2 tablespoons chili powder
2 teaspoons ground cumin
salt
iceberg lettuce (10 - 12 ounces lettuce, red cabbage, carrots) or romaine mixed salad green (10 - 12 ounces lettuce, red cabbage, carrots)
1 cup diced tomato
1/2 cup canned black beans, rinsed, drained
1/2 cup frozen corn, defrosted, drained
1/2 cup shredded cheddar cheese
1/2 cup prepared ranch dressing
1/4 - 1/3 cup crunchy corn tortilla strips (see instructions below for strips) or 1/4-1/3 cup crushed baked corn tortilla chips (see instructions below for strips)

1
Brown ground beef with garlic in large nonstick skillet over medium heat 8 to 10 minutes, breaking beef up into 1/2-inch crumbles. Pour off drippings, if necessary. Stir in water, chili powder, cumin and salt; cook and stir 1 minute to blend flavors. Cool slightly.
2
Place salad mix, beef, tomato, beans, corn and cheese, if desired, in large bowl with lid. Top with dressing; close lid securely or cover bowl tightly with plastic wrap. Shake gently to combine. Top with tortilla strips, if desired.
3
To make single servings, place 1-1/2 cups salad mix, about 2/3 cup beef mixture, 1/4 cup tomato, 2 tablespoons beans, 2 tablespoons corn and 2 tablespoons cheese, if desired, in small bowl with lid. Top with 2 tablespoons dressing; close lid securely. Shake gently to combine. Top with tortilla strips, if desired.
4
Crunchy Tortilla Strips: Cut 2 corn tortillas in half, then crosswise into 1/4-inch-wide strips. Place strips in single layer on baking sheet. Spray tortilla strips lightly with nonstick cooking spray. Bake 4 to 8 minutes at 400u00b0F or until crisp.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 lb ground beef (95% lean), 2 teaspoons minced garlic, 1/4 cup water, 2 tablespoons chili powder, and more.

Yes, Salad Shakers falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Salad Shakers

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