Salad Bar Vegetable Soup Recipe

Name: Salad Bar Vegetable Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Olive oil; Sea salt and pepper; 1/4 cup corn; 1 tablespoon scallions, finely chopped; 1/2 cup carrots, finely chopped; 1 cup sliced mushrooms; 1/4 cup chopped tomatoes; 1/2 cup spinach, whole or chopped; 1/2 cup garbanzo beans; 3 cups water; 1/4 cup sour cream (optional)

Servings: persons

Olive oil
Sea salt and pepper
1/4 cup corn
1 tablespoon scallions, finely chopped
1/2 cup carrots, finely chopped
1 cup sliced mushrooms
1/4 cup chopped tomatoes
1/2 cup spinach, whole or chopped
1/2 cup garbanzo beans
3 cups water
1/4 cup sour cream (optional)

1
In a saucepan heat a tablespoon of olive oil seasoned with sea salt and pepper.
2
Saute the corn, scallions, and carrots until lightly browned, then add the mushrooms, tomatoes, and spinach and cook until theyve given up their water.
3
Add the garbanzo beans and water.
4
Simmer for 30-40 minutes until reduced by a third.
5
If you want, stir in the sour cream (or half and half).
6
Taste and adjust the seasoning with sea salt and pepper.

109

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: Olive oil, Sea salt and pepper, 1/4 cup corn, 1 tablespoon scallions, finely chopped, and more.

Yes, Salad Bar Vegetable Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Salad Bar Vegetable Soup

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