Rutabaga Apple Salad Recipe

Name: Rutabaga Apple Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Salad; 1 medium rutabaga, peeled and coarsely grated; 2 large apples, cored and diced (I used red delicious); 2 carrots, peeled and grated; 1/2 cup raisins, sultanas, currants (I used yellow rasins) or 1/2 cup dried cranberries (I used yellow rasins); hand full dates, chopped (I used Parnoosh soft Iranian dates); 1/4 cup sesame seeds; freshly cracked pepper; Dressing; 1/4 cup fresh lemon juice; 1/4 cup tahini (I used almond hazelnut butter!); sea salt, to taste

Servings: persons

Salad
1 medium rutabaga, peeled and coarsely grated
2 large apples, cored and diced (I used red delicious)
2 carrots, peeled and grated
1/2 cup raisins, sultanas, currants (I used yellow rasins) or 1/2 cup dried cranberries (I used yellow rasins)
hand full dates, chopped (I used Parnoosh soft Iranian dates)
1/4 cup sesame seeds
freshly cracked pepper
Dressing
1/4 cup fresh lemon juice
1/4 cup tahini (I used almond hazelnut butter!)
sea salt, to taste

1
Lightly toast sesame seeds in a dry saute pan over medium heat until golden and fragrant, about 3-5 minutes. Set aside and let cool.
2
Grate rutabaga with a large-holed grater or a food processor. Toss with chopped apples and 2 Tbsp of lemon juice, to prevent browning, in a large bowl. Add grated carrot, and raisins, and chopped dates - Mix it all up.
3
In a medium bowl, whisk together tahini, lemon juice, and sea salt, to taste, then add water and continue to whisk until smooth.
4
Drizzle dressing over salad, and stir to combine, then add sesame seeds. Serve at room temperature or chilled.
5
Enjoy the energy!

137

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: Salad, 1 medium rutabaga, peeled and coarsely grated, 2 large apples, cored and diced (I used red delicious), 2 carrots, peeled and grated, and more.

Yes, Rutabaga Apple Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Rutabaga Apple Salad

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