Rubenesque Sandwich - Clean Eating Recipe

Name: Rubenesque Sandwich - Clean Eating
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 pita bread, halves; 1 ounce cheddar cheese, Veggie Shreds slices; 2 ounces lean ham, low-sodium uncured sliced; 1 ounce turkey breast, deli-fresh low-sodium sliced; COLESLAW; 2 cups white cabbage, coarsely shredded; 1 1/2 cups red cabbage, coarsely shredded; 1/2 cup carrot, shredded; 1 tablespoon parsley, Italian-leaf chopped; 1/4 cup apple cider vinegar; 3/4 cup silken tofu; 1 teaspoon stevia powder; 1/4 teaspoon ground black pepper; 1/4 teaspoon sea salt (optional); SWEET TOMATO DRESSING; 1/4 cup silken tofu; 5 grape tomatoes, diced; 1/4 teaspoon stevia powder; 1 dash sea salt (optional)

Servings: persons

2 pita bread, halves
1 ounce cheddar cheese, Veggie Shreds slices
2 ounces lean ham, low-sodium uncured sliced
1 ounce turkey breast, deli-fresh low-sodium sliced
COLESLAW
2 cups white cabbage, coarsely shredded
1 1/2 cups red cabbage, coarsely shredded
1/2 cup carrot, shredded
1 tablespoon parsley, Italian-leaf chopped
1/4 cup apple cider vinegar
3/4 cup silken tofu
1 teaspoon stevia powder
1/4 teaspoon ground black pepper
1/4 teaspoon sea salt (optional)
SWEET TOMATO DRESSING
1/4 cup silken tofu
5 grape tomatoes, diced
1/4 teaspoon stevia powder
1 dash sea salt (optional)

1
Prepare coleslaw: In a medium bowl, combine cabbages, carrots and parsley. Stir in vinegar, tofu, stevia, pepper and salt, if desired. Cover and marinate in refrigerator for 10 minutes.
2
Meanwhile, prepare Sweet Tomato Dressing: In a small bowl, stir together tofu, tomatoes, stevia and salt until evenly mixed. While stirring, mash tomatoes to release their juices. Set aside.
3
Assemble pockets:
4
Spreading 2 tbsp Sweet Tomato Dressing inside pita (covering both sides).
5
Place 1/2 oz cheese on bottom of pits.
6
Add 1 oz ham and 1/2 oz turkey over top of cheese.
7
Pile about 1/4 cup coleslaw on top of ham and turkey.
8
Finish with second slice of bread and press firmly.
9
Broil sandwich in toaster oven or oven for 2 minutes, flip and broil for 2 more minutes.
10
Serve with 3/4 cup coleslaw on the side.

104

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 2 pita bread, halves, 1 ounce cheddar cheese, Veggie Shreds slices, 2 ounces lean ham, low-sodium uncured sliced, 1 ounce turkey breast, deli-fresh low-sodium sliced, and more.

Yes, Rubenesque Sandwich - Clean Eating falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Rubenesque Sandwich - Clean Eating

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