Rose's Muffins Recipe

Name: Rose's Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Baking & Desserts
Ingredients: 1 cup whole wheat flour; 1 cup natural bran; ½ cup wheat germ; 1 teaspoon cinnamon; 1 teaspoon baking powder; 1 teaspoon baking soda; 50 ml egg substitute; 1 cup low-fat milk; 1 banana; 1 apple; 1 carrot; 1 teaspoon vanilla; 1 tablespoon margarine; 1 cup raisins

Servings: persons

1 cup whole wheat flour
1 cup natural bran
½ cup wheat germ
1 teaspoon cinnamon
1 teaspoon baking powder
1 teaspoon baking soda
50 ml egg substitute
1 cup low-fat milk
1 banana
1 apple
1 carrot
1 teaspoon vanilla
1 tablespoon margarine
1 cup raisins

1
Grate the carrot and apple.
2
Mash the banana.
3
Mix together in a bowl whole wheat flour, bran and wheat germ.
4
Add the cinnamon, baking soda and baking powder.
5
Add to the flour mixture the egg substitute and milk.
6
Mix well.
7
Add the grated carrot, grated apple and mashed banana.
8
Stir well.
9
Add the margarine, vanilla and raisins.
10
Stir again.
11
Preheat oven to 350F.
12
Grease a muffin tray (12) with cooking spray.
13
Spoon mixture evenly into the muffin tray.
14
Bake for 45 minutes.
15
Cool and remove from tray.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 cup whole wheat flour, 1 cup natural bran, ½ cup wheat germ, 1 teaspoon cinnamon, and more.

Yes, Rose's Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Rose's Muffins

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