Rolled tacos with refried beans and Spanish rice

Name: Rolled tacos with refried beans and Spanish rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 taco shell; 1 can refried beans; 1 lb whole chicken; 1 onion, chopped; 4 garlic cloves; 1 tsp garlic powder; 1 tsp ground black pepper; 2 avocados; 2 tomatoes; 1 cup cilantro; 1 1/2 cup rice; 1 can tomato sauce; 1/2 cup bell pepper; 2 cup water; 2 tbsp olive oil, extra virgin; 2 tbsp red wine vinegar; 1 tbsp hot pepper

Servings: persons

10 taco shell
1 can refried beans
1 lb whole chicken
1 onion, chopped
4 garlic cloves
1 tsp garlic powder
1 tsp ground black pepper
2 avocados
2 tomatoes
1 cup cilantro
1 1/2 cup rice
1 can tomato sauce
1/2 cup bell pepper
2 cup water
2 tbsp olive oil, extra virgin
2 tbsp red wine vinegar
1 tbsp hot pepper

1
This is a great dish.
2
I like chicken or beef , I boil my chichen I add chooped onions, chopped garlic, minced parsley, seasonings boil till chicken is tender and done.
3
When cool down remove the bones shredded chicken add oil in a saucepan add shredded chicken and taco seasoing and 1/2 cup of water simmering until the sauce is bubbling .
4
Trun off let cool down.
5
You need to heat taco shells on eachside add chicken roll and stick toothpick through to hold close .
6
Youn need hot oil in pan to fry the roll tacos for a minute or two.
7
Until golden brown drain on paper towels.
8
.
9
Spanish rice, saucepan with 2 tablespoons oil saute rice 3 to 5 minutes.
10
Add diced bell peppers, diced onions, minced garlic, garlic powder, onion powder, ground black pepper, Add 1 cup of tomatoe sauce, 2 cups water.
11
Simmer 20 minutes.
12
Until done.
13
Refried beans, 1 can , saucepan 1 tablespoon oil add beans saute add garlic powder, onion powder, lawry's seasoning.
14
1/4 cup water simmered until done add cheese on top cover.
15
Till chees melt.
16
2 avocados smashed add juice of two limes , 2 garlic cloves minced.salt to taste.
17
Salsa 2 tomatoes dice 1/2 cup onions, 1 cup cilantro chopped, 1Jalapeno removed the seeds , dice mix together add red wine vinegar 1/4 cup olive oil.
18
Seasonings.
19
The last of all we all love sour cream..

844

kcal

Calories

Fat

124

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 10 taco shell, 1 can refried beans, 1 lb whole chicken, 1 onion, chopped, and more.

Yes, Rolled tacos with refried beans and Spanish rice falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!