Mediterranean Chopped Chicken Wraps #RSC Recipe

Name: Mediterranean Chopped Chicken Wraps #RSC
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 large pita pockets; 2 cups plain hummus (1/4 cup per wrap); 4 cups chicken salad (below, 1/2 cup per wrap); 1 cup fresh baby spinach leaves; 2 medium fresh tomatoes, chopped; 1 large avocado, thinly sliced; 1 cup feta cheese, crumbled (1/8 cup per wrap); ¼ cup fresh chives, finely chopped; 4 chicken breasts, skinned, boned, cooked, cooled & chopped; ¼ cup red pepper, finely chopped; 2 shallots, chopped; 1 small cucumber, peeled, seeded and chopped; ¼ cup pitted kalamata olive, coarsely chopped; ¼ cup fresh parsley, finely chopped; 4 fresh mint leaves, finely chopped; 1 cup yogurt, dressing (below); 8 ounces plain Greek yogurt; ½ cup buttermilk; ½ cup sour cream; 1 ounce Hidden Valley Original Ranch Dressing Mix; 1 lemon, juice of; 1 lemon, zest of; salt and pepper, to taste

Servings: persons

8 large pita pockets
2 cups plain hummus (1/4 cup per wrap)
4 cups chicken salad (below, 1/2 cup per wrap)
1 cup fresh baby spinach leaves
2 medium fresh tomatoes, chopped
1 large avocado, thinly sliced
1 cup feta cheese, crumbled (1/8 cup per wrap)
¼ cup fresh chives, finely chopped
4 chicken breasts, skinned, boned, cooked, cooled & chopped
¼ cup red pepper, finely chopped
2 shallots, chopped
1 small cucumber, peeled, seeded and chopped
¼ cup pitted kalamata olive, coarsely chopped
¼ cup fresh parsley, finely chopped
4 fresh mint leaves, finely chopped
1 cup yogurt, dressing (below)
8 ounces plain Greek yogurt
½ cup buttermilk
½ cup sour cream
1 ounce Hidden Valley Original Ranch Dressing Mix
1 lemon, juice of
1 lemon, zest of
salt and pepper, to taste

1
To assemble wrap.
2
Warm pita wraps in microwave or oven.
3
Spread 1/4 cup hummus on each pita wrap.
4
Spread 1/2 cup chicken salad mixture on each pita wrap.
5
Garnish wraps with spinach, tomato, avocado and feta.
6
Drizzle with yogurt dressing and sprinkle with chives.
7
To make Chicken salad.
8
Mix together chicken, peppers, shallots, cucumber, olives, parsley and mint.
9
Add yogurt dressing (1-1/2 cups to achieve desired texture), to coat mixture lightly, reserving 1/2 cup yogurt dressing to drizzle on wraps before serving (about 1/4 cup).
10
Cover and chill for 30 minutes.
11
To make Yogurt dressing.
12
Blend all ingredients thoroughly.
13
Cover and chill for 2 hours.

1062

kcal

Calories

Fat

Carbs

123

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 23 ingredients. The key ingredients include: 8 large pita pockets, 2 cups plain hummus (1/4 cup per wrap), 4 cups chicken salad (below, 1/2 cup per wrap), 1 cup fresh baby spinach leaves, and more.

Yes, Mediterranean Chopped Chicken Wraps #RSC falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mediterranean Chopped Chicken Wraps #RSC

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